Grapevine Inner Wellness helps adults heal from grief, trauma, anxiety, depression, and emotional overwhelm, guiding them toward lasting peace and resilience. We offer private coaching, somatic healing practices, and small-group programs rooted in evidence-based methods like polyvagal theory, DBT, and the Grief Recovery Method. Whether you're navigating loss, life transitions, or persistent emotional challenges, we provide a compassionate space for deep healing and personal growth. Founded by Jolyn Armstrong—host of the Grapevine Wellness Show podcast and author of the #1 Amazon bestselling book, Trauma Recovery—Grapevine is committed to helping you reclaim your life with greater ease, confidence, and purpose. Sessions are available online for flexible, convenient support.
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